It's no secret that the key to looking and feeling young is keeping our cells healthy. We all know that we need to eat right, exercise, and get enough sleep to maintain our health as we age. But what many people don't realize is that another important factor in anti-aging is metabolic detoxification. In this blog post, we will discuss how metabolic detoxification can help improve cellular health and reduce the signs of aging.

Metabolic Detoxification 

Most people are familiar with the concept of detoxing the body. We often think of detoxes as restrictive diets or juice cleanses that we do to rid our bodies of toxins. While these methods can be beneficial, they are not the only way to detoxify the body. The body's natural method for detoxification, known as metabolic detoxification, is the preferred approach and is essential for optimal health.

Metabolic detoxification is the process by which the body breaks down and eliminates water and fat-soluble toxins as well as heavy metal toxins and organophosphates which are common in our environment. When our cells are healthy, they are better able to repair themselves and function properly. This means that they can fight off disease and aging more effectively.

Many factors can contribute to a build-up of toxins in the body, including poor diet, stress, and exposure to environmental toxins. When these toxins accumulate, they can cause damage to our cells and lead to various health problems. While our cells can repair themselves, over time they become less efficient at doing so. This is where detoxing comes in. Just as we clear out the junk from our homes to make them more livable, detoxing gives our cells a much-needed refresh.

Improving your Biological clock by reversing cellular damage

Detoxification is important for both preventing and reversing cellular damage. When we detoxify the body, we can eliminate toxins and reduce their damaging effects. This can lead to improved cellular health and a reduction in the signs of aging.

Metabolic detoxification and our DNA strands have a lot in common- both need the right environment and occasional tune-ups to perform their best. Each cell has a copy of our unique DNA blueprint, and just like our detoxification organs, our cells need the right environment and support to function optimally.

While we can't control everything that impacts our cells (think: pollution, UV radiation, viruses, toxins, etc.), there are some things we can do to give them a fighting chance. One of the best ways to support cellular health is by taking Practitioner-Grade supplements and Medical Food detox shakes that are designed to detoxify and rejuvenate cells. Detoxing with Practitioner- Grade supplements are appealing because they are of high quality and potency. This means they can make a difference in your health. These supplements provide the body with the nutrients it needs to detoxify effectively and may also help to reduce stress and promote a healthy gut environment. They are only available through a healthcare professional and are not sold in stores. The greatest benefit of detoxing with Practitioner-Grade supplements is that they may help boost your anti-aging efforts. That’s because detoxing helps to remove toxins that can damage cells and lead to premature aging. These supplements provide the body with the nutrients it needs to detoxify effectively. They can also help to reduce stress and promote a healthy gut environment.

If you're looking for an edge in the anti-aging game, consider adding some of these detoxifying and rejuvenating supplements to your regimen:

-Metagenics 10-day detox

-Metagenics 28-day detox

- Vitamin C: A powerful antioxidant that helps neutralize free radicals, support collagen production, and boost immune function

- Glutathione: A detoxifying compound that helps protect cells from damage and supports detoxification enzymes

- N-acetyl cysteine (NAC): An amino acid that helps replenish glutathione levels and support detoxification pathways

- Milk thistle: A liver-supporting herb that helps detoxify the body and protect cells from damage

If you are interested in boosting your anti-aging efforts, consider incorporating metabolic detoxification into your health routine. You may be surprised at just how much youthful vitality you can experience by simply taking care of your cells!

Ready to detoxify and rejuvenate your cells? Talk to your doctor or a Functional Medicine Practioner about which supplements are right for you.

Do you have any questions about metabolic detoxification or cellular rejuvenation? Leave a comment below and let us know! We are always happy to help in any way we can. Thanks for reading!

If you're interested in learning more about Metabolic Detoxification and cellular rejuvenation, I've just published a book called "Understanding Genomics: How Nutrition, Supplements, and Lifestyle Can Help You Unlock Your Genetic Superpowers."

This book is a must-read if you want to learn how to control your genetic destiny! Order a copy today! 

Until then, stay healthy and happy!

Dr. Marios Michael

drmichaelswellness.com

Resources:

• Dr. Marios Michael, DC, CNS, cFMP, 06/2022, Understanding Genomics; How Nutrition, Supplements, and Lifestyle Can Help You Unlock Your Genetic Superpowers, 1st edition, Austin, Bookbaby.

• https://info.metagenicsinstitute.com/detox-hub

 https://doi.org/pnas.18036301

• "Aronica L, Ordovas JM, Volkov A, Lamb JJ, Stone PM, Minich D, Leary M, Class M, Metti D, Larson IA, Contractor N, Eck B, Bland JS. Genetic Biomarkers of Metabolic Detoxification for Personalized Lifestyle Medicine. Nutrients. 2022 Feb 11;14(4):768. doi: 10.3390/nu14040768. PMID: 35215417; PMCID: PMC8876337.

• https://www.lifeextension.com/protocols/metabolic-health/metabolic-detoxification

• Romilly E. Hodges1 and Deanna M. Minich2,3. Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: A Scientific Review with Clinical Application, University of Bridgeport, 126 Park Avenue, Bridgeport, CT 07748, USA, Institute for Functional Medicine, 505 S. 336th Street, Suite 500, Federal Way, WA 98003, USA20 March 2015.

Medical Disclaimer: The information included on this blog is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog! Reading the information on this blog does not create a physician-patient relationship.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.